CategoriesTips & Tricks

Why is Hairloss so common with Hashimoto

Why am I still losing my hair? Losing hair can be incredibly scary, and sometimes even traumatic. It is one of the most common symptoms of Hashimoto’s disease and one of the most frustrating ones.1 Not only do you have low energy, gain weight, have brittle nails and a terrible mood – on top of […]

The importance of reverse T3 by Dr. AmieCategoriesLifestyle

The importance of reverse T3

The importance of reverse T3 Reverse T3 is a thyroid hormone that most people have never heard about but has a big impact on your metabolism. The thyroid is a small fist size and butterfly shaped organ on the front side of our neck.1 Even though it is comparatively small it has a huge impact […]

CategoriesLifestyle

Do you have PCOS or Hypothyroidism – or maybe both?

Getting back to your optimal health sometimes can be a long process. Maybe you have been diagnosed with the Polycystic ovary syndrome (PCOS) or Hypothyroidism but treating either doesn’t give you the outcome you have been wishing for. There may be a chance you are diagnosed for the wrong condition or have both. PCOS and […]

CategoriesLifestyle

Sleep and Weight Loss

Not sleeping will make you fat Most of us have heard that sleep is important for recovery, to process the day or even for our memory, and most of us have experienced how it feels when we did not get a full night of sleep. But did you know that having irregular sleep, too little […]