The Fixxr Blog
The Fixxr Blog by Dr. Amie Hornaman
Early Signs + Symptoms of Hashimoto's Disease
Are you feeling unusually fatigued, noticing unexplained weight gain, or experiencing significant hair loss? These symptoms might be easily dismissed as signs of aging or stress, but they could also...
What is Creatine Monohydrate, and What are Its Benefits?
In the world of fitness and nutrition, creatine monohydrate stands out as one of the most popular and well-researched supplements, celebrated for its significant impact on strength training and athletic...
Why You Should Use Collagen Protein After Your Next Workout
After a grueling workout, your body craves nutrients to repair and strengthen muscles. While many turn to traditional protein sources like whey or casein, an underappreciated hero awaits to maximize...
Infrared Sauna: Reclaim Your Vitality by Absorbing the Energy of Light & Heat
A thyroid disorder can throw off the body's temperature control, making the idea of stepping into a sauna seem like the last thing we'd want to do. The word alone...
5 Effective Ways to Shed Pounds with Hypothyroidism
Hello, wonderful souls! If you're battling hypothyroidism and the scale seems like your biggest adversary, you're not alone. Imagine this journey as a treasure hunt in the dark – tricky,...
Navigating the World of Dietary Supplements: Your Guide to Optimal Nutrition
In our quest for health in today's fast-paced world, dietary supplements have become our allies, filling the nutritional gaps in our diet. Here's how to use them wisely: 1. Assess...
Somavedic: Changing the game in wellness, blending advanced science with age-old healing practices.
Let's explore something truly exciting: Somavedic. This innovative device is changing the game in wellness, blending advanced science with age-old healing practices. It’s like having a personal wellness assistant in...
Minerals - The Missing Link for Thyroid Support
A recent national study from the CDC found that 97% of Americans have at least one mineral deficiency[*]. That’s a big deal, especially if you’re trying to support your thyroid....